Proper hormone balance leads to a better quality of life. Women can experience increased energy, improved memory, focus, clarity, muscle strength, and bone strength when their hormonal activity is optimized. Therefore, experts in women’s health at Aviva Woman in Salt Lake City offers hormone balancing to optimize the overall health. Mental, emotional, and physical factors determine the overall health of a woman, and all these are highly affected by hormonal activity. Hormones are basically the chemical messengers in the body systems that are secreted into the blood to the cells. Depending upon the quantity of each of these chemicals, the body performs in a certain way.
One can gain immense control over his/her physical system by keeping hormones balanced. An imbalanced hormonal system can cause some major problems including fatigue, low libido performance, depression, lack of sleep, etc. Let’s take a look at the reasons why it’s important to take care of the hormonal activity.
1. It Boosts Brain Function
The function of the brain largely depends on how the hormones are properly balanced. This is the reason why women experience brain fog and lack of focus when they have an imbalanced hormonal activity. Hormonal imbalances can also result in other major problems if neglected for a long time. This is the reason why a women’s health clinic in Salt Lake City helps women to keep their hormones balanced with their expert knowledge and treatment process. Trained Providers can advise antioxidant-rich foods that encourage hormonal health. Generally, regular exercises, proper sleeping, and healthy diets are three important factors that impact hormonal secretion.
2. It Lessens Mood Swings
Mood swings are a common occurrence during PMS. Yet, a balanced hormone system can help keep moods in balance. The balance of two vital hormones estrogen and progesterone can affect moods. These two are integral parts of a woman’s health. It is due to the imbalance of these two hormones when a woman experiences menstrual cramps, breast tenderness, mood swings, and a variety of other problems. By keeping hormonal activity balanced, one can easily lead a happy and normal life with more control.
3. It Increases Energy Level
Once the hormonal level is properly optimized, one can experience increased energy levels that help the body to function with greater efficiency. To improve energy levels, the providers at Aviva Woman take a look at testosterone levels and thyroid function and look for ways to optimize those levels for greater energy and mental clarity.
Hormonal imbalances can create a range of different health problems and can impact other bodily functions, too. If you are experiencing a symptom of imbalance it is a good idea to get it checked out with the help of an expert. Are you curious about hormone imbalance? Take our Body Balance Survey and contact us for more information today!