Winter can be sooooo long! BUT it is the best time of year to work on your skin concerns. Most of us are out of the cold, inside where it is warm, so there is little worry about the damaging effects of UV Rays. (Note to Snow Bunnies, keep your skin protected with an...
A Buddhist Monk was once quoted, “Desires are what propel us forward.” This phrase has stuck with me since being able to attend a workshop we held recently at Aviva Woman. If you haven’t heard of the Desire Map, I think it is worth checking...
We love the pumpkin time of year. Apart from the smell and taste of pumpkin spice, there is a world of uses! Here are our top 3 reasons to use pumpkin in your facials this Fall season. Pumpkin Facials BRIGHTEN + SMOOTH Pumpkin contains fruit enzymes and AHAs to even...
We are thrilled to have our article sponsored on KSL! Being able to help others understand what is going on inside is what we love. Stop guessing and start making better choices in health. Our comprehensive blood we order for you gives us a deeper understanding to...
Does anyone remember, SEVENTEEN Magazine? I haven’t thought about that magazine for about….17 years. I enjoyed reading the pages and catching up on my crushes. Josh Hartnett! I admit that I would compare myself to all those images of perfection and style even though I...