If you have been feeling off—low energy, poor sleep, weight changes, mood shifts—you’re not alone.
And more importantly… you’re not “crazy.” When people start looking into types of hormone therapy, it can quickly feel overwhelming. There are many options and no single “best” choice.
If you’re just starting to explore your options, you can learn more about our approach to personalized hormone therapy.
Types of Hormone Therapy Explained

💊 Hormone Therapy Pills
Pills are taken daily and absorbed through digestion. They’re most commonly used for estrogen and progesterone.
Why people choose pills:
- Simple, familiar routine
- Easy to incorporate into daily life
Things to consider:
- Processed through the liver (first-pass metabolism)
- Not ideal for everyone depending on health history
🧴 Hormone Therapy Creams
Creams are applied daily to the skin and absorbed gradually. These are often used for estrogen or testosterone.
Why people love creams:
- Non-invasive
- Easy to adjust dosing
Things to consider:
- Daily consistency matters
- Absorption can vary from person to person
🩹 Hormone Therapy Patches
Patches are worn on the skin and deliver hormones steadily throughout the day.
Why people choose patches:
- Stable hormone delivery
- Bypasses the liver
Things to consider:
- Possible skin sensitivity
- Needs regular replacement
💉Hormone Therapy Injections
Injections deliver hormones directly into the bloodstream, typically on a weekly or biweekly schedule.
Why people love injections:
- Highly customizable dosing
- Faster symptom improvement for some
Things to consider:
- Requires consistency with injections
- Can cause fluctuations if not optimized
⚪ Hormone Therapy Pellets
Pellets are placed under the skin and slowly release hormones over time.
Why people choose pellets:
- Low maintenance (every 3–4 months)
- Steady hormone levels
Things to consider:
- Not adjustable once placed
- Requires a quick in-office procedure
So… What’s the Best Option?
The truth is—
the best option is the one that works for YOU.
Your body, your symptoms, your schedule, your comfort level… all of it matters.
At Aviva Wo/Man, we don’t believe in one-size-fits-all care. Choosing the right type of hormone therapy is truly indiviudal.
We help you understand your options so you can make the decision that feels right.
✨ Where to Start
If you’re not sure where to begin, that’s okay.
That’s exactly what we’re here for.
We’ll walk you through:
- Your symptoms
- Your lab work
- Your lifestyle
- Your goals
…and create a plan that actually fits your life.
Ready to feel like yourself again?
Start with a consultation—we’ll take it from there.