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What is it?

It’s not about working out; it’s about working in.

Wild Soul Movement (WSM) is a grounded and loving practice designed to get you out of your head and into your body. This program uses movement, mantras, and meditation to cultivate body connection, trust, love, and acceptance.

Together we’ll redefine the rules, expectations, culture, and conditioning that have separated you from your body and inner wisdom.  Class is a sacred space where any woman can find and be herself. It is the journey of falling in love with our bodies and finding the freedom and power within.

There are four topics and 12 mantras that make up the Wild Soul Movement framework.  Offerings for the fall will include one class from each topic.  Sign up for one, two, three or all four classes.


When are the classes?

 Topic 1:  SURRENDER + RELEASE – Let go of what no longer serves you

Topic 1:  SURRENDER + RELEASE – Let go of what no longer serves you

Surrender + Release

Let go of what no longer serves you.

September 12, 2018


 Topic 2: TRUST + RECEIVING – Balance the arts of giving and receiving

Topic 2: TRUST + RECEIVING – Balance the arts of giving and receiving

Trust + Receiving

Balance The Art Of Giving And Receiving.

September 26., 2018


 Topic 3: WILD DREAMING + DESIRE – You are worthy of wild success

Topic 3: WILD DREAMING + DESIRE – You are worthy of wild success

Wild dreaming + desire

Uncover The Worth Inside You

October 10. 2018


  LOVE + CREATION – Embody your power and creative abilities

 LOVE + CREATION – Embody your power and creative abilities

Love + creation

Embody Your Power And Creativity

October 24, 2018


Where is it at?

Classes will be held at Aviva Woman and run from 7:00 PM to 8:30 PM

What to expect?

Everyone experiences WSM perfectly for them, as they need to. You may feel:

  • A deeper love for your body
  • Open to more possibilities
  • Free in your own skin

Classes are for all fitness levels:

  • Wear yoga/comfortable clothing
  • Bring a yoga mat/towel
  • Have a journal and pen handy for reflection and discovery

Registration and class options:

  • $20 per class or ... Special Introductory offer, BUY 2 get 2 FREE!
  • Space is limited to register early!