Come Join Us
Learn how to Forest Bathing can help restore mental and
Spend an evening learning about Shinrin-Yoku or “Forest bathing.”
It was first developed in Japan as a way of restoring mental and physical health and is a source of healing and wellness. By opening the senses of touch, taste, smell, and sound in nature, you can experience healing, a reconnection to your higher self, and heightened intuition. Step into nature and leave behind worry, stress, and fear. Learn how nature supports your journey to wholeness.
Jennifer Anderson NP + Nature and Forest Therapy Guide will share the journey that lead her to becoming a Forest Therapy Guide. Learn about the benefits of Forest Bathing and sign up for a guided experience near you.
Andrea Arlt, Life Coach for Teens will also introduce a two new programs to Aviva Woman; Glowing Up and You Glow Girl! a Tween and Teen leadership course starting Thursdays October 25, 2018.
Space is limited. CALL | TEXT | EMAIL | COMMENT to reserve your spot.